Activity Route: -- Elev. Avg: 866 m Location: Generalisimo Francisco De Miranda AB, Venezuela, Elev. Gain: +4 m Date: 06/30/10 Up/Downhill: [+65/-61] Time: 08:23 AM Difficulty: 3.6 / 5.0   Weather: Scattered T-Storms   -18 C temp; 76% humidity   -28 C heat index; winds SE 10 kph Performance Distance: 5.05 km Time: 0:28:32 Speed: 10.7 kph Pace: 5' 38 /km Calories: 455 Map   Elevation (m)   Pace (min/km)   Splits Km Pace (min/km) Speed (kph) Elevation Gain actual +/- avg actual +/- avg 1 5' 24 -0' 14 11.1 +0.5 -5 m 2 4' 12 -1' 26 14.2 +3.6 -14 m 3 5' 29 -0' 09 10.9 +0.3 +8 m 4 5' 49 +0' 10 10.3 -0.3 +12 m 5 5' 24 -0' 14 11.1 +0.5 +1 m end 6' 21 +0' 42 9.4 -1.2 +6 m Versus average of 5' 38 min/km

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