terreno bastante encharcado, hay que seguir bajando el tiempo entre kms
Activity| Route: | -- | Elev. Avg: | 866 m | | Location: | Generalisimo Francisco De Miranda AB, Venezuela, | Elev. Gain: | +5 m | | Date: | 06/02/10 | Up/Downhill: | [+58/-53] | | Time: | 07:57 AM | Difficulty: | 2.8 / 5.0 | | | | Weather: | Fog | | | -3 C temp; N/A% humidity | | | -5 C heat index; winds CALM calm kph |
Performance| Distance: | 4.52 km | | |
| Time: | 0:29:53 | | Speed: | 9.1 kph | | | | Pace: | 6' 36 /km | | | | Calories: | 359 | | |
Map Elevation (m) Pace (min/km) Splits| Km | Pace (min/km) | Speed (kph) | Elevation Gain |
|---|
| actual | +/- avg | actual | +/- avg |
|---|
| 1 | 7' 53 | +1' 16 | 7.6 | -1.5 | -9 m | | 2 | 5' 56 | -0' 40 | 10.1 | +1.0 | -14 m | | 3 | 7' 00 | +0' 23 | 8.6 | -0.5 | +19 m | | 4 | 6' 05 | -0' 31 | 9.8 | +0.8 | -2 m | | end | 5' 38 | -0' 58 | 10.6 | +1.5 | +36 m | | Versus average of 6' 36 min/km |
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